Recipe of Quick Enchiladas with black bean mole

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Before you jump to Enchiladas with black bean mole recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Inside the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won't be able to fix the problems of the environment. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.

Why don't we begin with something really easy, changing the particular light bulbs. Obviously you shouldn't confine this to only the cooking area. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them instead of incandescent lights. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will certainly end up at a landfill site. Together with different light bulbs, you have to learn to leave the lights off when they are not needed. In the kitchen is where you'll regularly come across members of a family, and often the lights may not be turned off until the last person goes to bed. Obviously this also happens in different rooms, not simply the kitchen. Try keeping the lights off if you don't absolutely need them, and notice just how much electricity you can save.

The kitchen alone offers you many small methods by which energy and money can be saved. Green living is definitely something we can all perform, without difficulty. A lot of it truly is simply utilizing common sense.

We hope you got insight from reading it, now let's go back to enchiladas with black bean mole recipe. You can cook enchiladas with black bean mole using 28 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Enchiladas with black bean mole:

1. You need of Vegetable oil.
2. Take 1 of bay leaf.
3. Provide 1 of cinnamon stick.
4. Prepare 1 of onion, chopped.
5. Get 1 of celery stick, sliced.
6. Provide 1 tsp of salt.
7. Provide 1 of red chilli, chopped.
8. Provide 1 tbsp of tomato puree.
9. You need 1 tsp of ground cumin.
10. Get 1 tsp of ground coriander.
11. Prepare 1 tsp of chilli powder.
12. Provide 1 of x400g chopped tomatoes can.
13. Take 3 of x400g black beans cans.
14. Take leaves of Fresh coriander.
15. Get of Tortilla wraps.
16. You need 1 of red onion, sliced.
17. Prepare 150 g of cheddar cheese, grated.
18. Provide of Mole Sauce.
19. Get of Olive oil.
20. You need 1 tsp of minced garlic.
21. Provide 1 of onion, chopped.
22. Prepare 1/2 tsp of salt.
23. Get 1 tsp of ground cumin.
24. Take 1 tsp of ground coriander.
25. Get 1 of x400g chopped tomatoes can.
26. Provide 100 g of jalapenos.
27. Use 100 ml of water.
28. Provide 4 cubes of dark chocolate.

Instructions to make Enchiladas with black bean mole:

1. Heat oil in pot then add bay leaf, cinnamon stick and warm. Then add onion, celery and salt and cook till it softens and browns..
2. Add red chilli, tomato puree, cumin, coriander, and chilli powder and cook for a few minutes. Then add tomatoes and beans and cook for 20 minutes until mixture is dry. Take off heat then remove bay leaf and cinnamon stick and stir in chopped coriander..
3. To make the sauce, put out, garlic, onion, salt, cumin, coriander, tomatoes, jalapenos and water into a pan and cook for 10 minutes on medium heat for everything to soften. Take off heat and stir in chocolate straight away to melt. Puree everything in a blender..
4. Preheat oven to 200 degrees Celcius. Start assembling by putting a little of the mole sauce into the base of an oven dish. Take a tortilla wrap and place some of the black bean chilli in the centre, in a line, then roll up and place in the dish. Repeat with the rest of the tortillas..
5. When all the enchiladas are in the dish, cover with the rest of the mole sauce and srpinkle on top the sliced red onion and grated cheese. Bake in the oven for 30 minutes..

A good mole paste has the perfect level of sweetness and spiciness, and it is extremely delicious. Roll the filled tortilla, now an enchilada, into a cylinder. Still stirring constantly, add the stock in a slow, steady stream. Increase the heat to medium-high and bring the mixture to a boil. Mash one can of black beans.

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